← back to Raising Healthy Families blog

Life Skills

#LifeSkillsNow was created to serve the needs of families who desire their kids to have practical life skills that schools aren’t teaching. We host experts in fields ranging from entrepreneurship to finances, cooking, and soft skills like managing emotions and choosing a healthy mindset.

We cannot stick our heads in the sand about AI.

Why Bother Teaching Life Skills When Robots Will Do Everything?

What happens when the future changes faster than parenting advice can keep up?

Artificial intelligence is already transforming jobs, schools, communication, creativity, and even the way businesses run day to day. And as parents, it can feel equal parts fascinating and terrifying.

Should we be worried? What skills will our kids actually need? And how in the world do we prepare children for jobs that don’t even exist yet?

In this solo episode, I dive into the rapidly changing world of AI through the lens of parenting, critical thinking, life skills, and human connection. I’m exploring why parents can’t afford to ignore this conversation… but also why panic probably isn’t the answer.

In this episode, you’ll hear:

  • Why AI might eliminate some jobs… but create entirely new industries we can’t yet imagine
  • The surprising historical parallels between AI and the decline of family farms
  • Why trying to predict your child’s future career may be impossible (and that’s actually okay)
  • What Back to the Future got hilariously wrong about the year 2015
  • The reason “human touch” jobs may become even more valuable in the AI era
  • How my husband uses AI all day long and why he says he may never code manually again
  • The parenting mindset shift we need if technology keeps evolving faster than schools can adapt
  • Why life skills, critical thinking, adaptability, and human connection still matter more than ever

If you’ve ever wondered whether AI is something to fear, embrace, resist, or simply learn alongside your kids, this episode is the beginning of an important conversation for every modern parent.

...
It's really important that we balance teaching with fun, carefree time as a family. -Amy Carney

Raising Kids Who Can Problem Solve and Become Independent Adults

Do you ever feel that tension between wanting to help your kids… and knowing you probably shouldn’t step in so fast?

Because if we’re honest, it’s almost always easier and quicker to just do it ourselves. Open the bottle. Fill out the form. Solve the problem.

But what if that instinct is exactly what’s holding our kids back?

In this episode, I’m talking with Amy Carney about what it really takes to raise kids who are ready for the real world. Not just capable on paper, but confident, resilient, and able to handle life when things don’t go smoothly.

This is part two of our conversation, and we’re digging into the everyday moments that actually shape independent kids. (Here’s part 1 if you missed it.)

Here’s what we cover:

  • Why so many young adults struggle with basic problem-solving (and what parents are unintentionally doing that contributes to it)
  • The surprising power of letting kids struggle instead of stepping in
  • How to create family fun that actually works, even with teens who “don’t want to” participate
  • The mindset shift from doing things for your kids to mentoring them through life
  • Real-life examples of skills that fall through the cracks (even in great homes)
  • Why “easier and quicker” should be your red flag as a parent
  • Practical ways to start handing over responsibility, one small step at a time

If you’ve ever wondered how to raise kids who can actually handle adulthood, this conversation will both challenge and encourage you in the best way.

...
We're never going to be perfect, but we can strive to be more purposeful. -Amy Carney

How to “Launch” on Purpose: Teaching Life Skills to Your Teens Today That Will Prepare Them for Tomorrow

One of the motivations for creating the Kids Cook Real Food eCourse was that I was just over halfway to “launch” with my oldest child.

Nine years old is half of the intensive part of parenting, and Paul had just turned 10. He demonstrated how to make homemade guacamole to his 4th-grade class, and I realized that guac was the only thing he truly knew how to make!

One cannot live on guac alone…so I knew I needed to teach him more before he left my home!

I love that parenting expert and author Amy Carney also uses the word “launch” to describe the process of sending off a child into the world, ready to serve and grow and live on purpose.

She too had a crisis of parenting when her oldest kids were about 10, and she reacted even more strongly than I did – that and more in today’s interview!

What Amy made me desire: The sort of MARGIN she found in her life when she taught her kids certain things.

How I’ll rethink something today: That being frustrated about a task is an opportunity for a teaching moment.

A goal I need to keep in mind: Play is as important as “being busy.”

In the first two days after the interview, I quoted a certain portion twice, and it’s what college professors and deans all agreed that young adults need more of.

This is a heartfelt, fun, fascinating, and inspiring interview, and I hope you enjoy Amy as much as I did!

Amy is teaching on How to Spot a Scam in #LifeSkillsNow Season 5 – register now!

...
If everything feels important, nothing actually is.

The Truth About Time Management for Moms (It’s Not Your Planner)

If you’ve ever thought, “Why can I not get my life together when it comes to time?”—you are absolutely not alone.

This conversation felt like such a breath of fresh air because we’re not talking about rigid schedules, perfect planners, or waking up at 5am (thank goodness). Instead, we’re digging into what actually works for real moms with real lives… you know, the kind where kids interrupt everything and plans fall apart before lunch.

I had so much fun hearing about Anna’s real-life experiences in the professional world, SO different than my life, and wait until you hear what we both have in common when it comes to being POOR at time management! I couldn’t believe her confession about getting in trouble at work for a time-related issue…

What I love most is that Anna brings so much grace and practicality to this topic. She doesn’t expect perfection; and honestly, that might be the most freeing part of all.

In this episode, you’ll learn:

  • Why time management isn’t really about your planner (and what actually matters instead)
  • A simple “mind sweep” method to instantly reduce overwhelm and clear your mental clutter
  • How to figure out what actually deserves your time (and what you can let go of)
  • Practical ways to involve your kids so you’re not doing everything yourself
  • What to do when your plans fall apart (because… they will)
  • A simple framework to handle those chaotic, stressful moments without spiraling

If you’ve been feeling scattered, behind, or just plain overwhelmed, this episode is going to meet you right where you are and give you a few doable steps to move forward.

...
it takes a village to raise kids - Katie Kimball

Why Boredom Might Be the Skill Our Kids Need the Most

This month, I’ve been to a number of music concerts at my kids’ schools.

I’m enjoying the tunes, picking out my child from the audience and smiling, and relaxing into the music … when I see a flash of bright light from the corner of my eye. Or worse, it’s in the row in front of me …

It’s the same thing: elementary kids on screens for the entirety of a 30- to 60-minute performance. Sometimes even with the sound on their tablets (no headphones!) and the screen at full brightness!

I took some video clips and knew as soon as I conceived the idea for this reel that I would have angry people coming after me. I knew what some would say, and I figured: Let them come. I’ll answer at that point.

(By the way, AI did not write this, nor did it help me in any way. If you want to be mad at someone, it’s me, not a computer.)

...
Decluttering is easier when you trust yourself to make good decisions.

The Two Stories of Every Cluttered Space 

If you’ve ever stood in the middle of your house and thought, “Where do I even start?”… you are absolutely not alone.

Decluttering can feel like one of those projects that requires a full weekend, a burst of motivation, and maybe a completely different personality. And if you’re a busy parent, that kind of time and energy just doesn’t magically appear.

But what if the problem isn’t your lack of discipline… it’s your approach?

In this conversation, I sat down with Ingrid Jansen from The Declutter Hub, and she completely reframed how I think about clutter. We didn’t just talk about getting rid of stuff. We talked about why it feels so hard in the first place—and how to make it feel doable (even in the middle of real life).

Because here’s the truth: clutter isn’t just about things. It’s about emotions, habits, identity, and sometimes even guilt. And once you understand that piece, everything starts to shift.

In this episode, you’ll hear:

  • Why “decluttering your whole house” is actually the fastest way to get stuck
  • The simple mindset shift that makes decluttering feel lighter and more positive
  • Why starting with what you want to keep (not what to throw away) changes everything
  • How to break any space into small, manageable chunks you can tackle in minutes
  • The surprising advice Ingrid gives about what to do when you feel unsure about an item
  • What the “messy middle” is and why so many people quit right there
  • How clutter and emotions like guilt, stress, and overwhelm are deeply connected
  • The hidden ways new clutter keeps sneaking into your home (and how to stop it)

There were several moments in this conversation where I realized I’d been making decluttering way harder than it needs to be, and one tip in particular completely changed how I’m going to approach my own closet (hint: it does not involve doing the whole thing at once).

If you’re feeling overwhelmed by your home, short on time, or just tired of starting over again and again… this episode will meet you right where you are.

Let’s dig in.

...
the number one skill for adults and kids, no matter their net worth, is the skill of budgeting. - Amanda Teixeira

Financial Literacy for the Whole Family

Money fights are rarely about the money.

They usually start somewhere small. A decision. An assumption. A moment that feels harmless at the time.

And then suddenly you are on a honeymoon, of all places, realizing you are not actually on the same financial page at all. That is exactly where this conversation begins.

Amanda shares a story that many couples will recognize: a beautiful life moment that quietly turned stressful because expectations were never spoken out loud.

Because money is not just math! It is emotion, trust, and more.

In this interview, we dig into what happens when financial communication falls through the cracks and why those cracks often appear during big life events when we least expect them.

You will see how:

  • silence around money can create conflict even in strong relationships
  • credit cards can blur the reality of spending in stressful moments
  • surprise expenses often show up when emotions are already high
  • assumptions about “who is paying for what” can quietly derail connection
  •  financial stress spills into relationship dynamics faster than we think
  • talking about goals early can prevent hurt later
  • planning together creates more peace than planning alone
  • mistakes around money can become powerful growth points

This is not a conversation about budgeting apps or spreadsheets. It is about what happens when two people carry different money stories into the same experience.

And it might leave you wondering:

Where are the unspoken expectations in your own relationship?

What conversations are you assuming will just “work themselves out”?

And what would change if you talked about money before the moment arrives instead of during it?

...
Decluttering is emotional work disguised as a logistics problem. - Katy Joy Wells

Why You’re Stuck in a Clutter Loop (and a System Won’t Save You)

Have you ever looked at a box in your house and felt like it was… talking to you?

Not literally. But emotionally.

Because in this second half of my conversation with decluttering expert Katy Wells, we go deeper than surface clutter. We talk about the hidden reasons we hold onto things. And friends, it is not about storage bins or label makers.

It’s about stories.

Stories about who we used to be. Who we hoped we would become. Stories about guilt, failure, scarcity, and expectations we didn’t even realize we were carrying.

And once you see that, you cannot unsee it.

In this episode, Katy unpacks the three hidden forces that keep people stuck in clutter cycles. These are not the things most organizing shows talk about. But they are the exact things that determine whether decluttering actually works long term.

Here’s what we cover:

  • Why decluttering is emotional work disguised as a logistics problem
  • The hidden stories your belongings might be telling you
  • How guilt and fear silently control what you keep
  • The three pillars that shape your personal “stuff story”
  • How childhood beliefs influence adult clutter habits
  • The connection between procrastination and clutter
  • Why some habits are not problems but personality clues
  • The simple 5-second trick that can break overwhelm instantly

You’ll also hear one client story that might stop you in your tracks. Because once you recognize your own version of that box in the garage, you may never look at clutter the same way again.

And the best part?

You do not have to fix everything today. You just have to start.

...
In the average American home, there are over 300,000 magnets for your attention. - Katy Joy Wells

Helping Kids Take Ownership of Their Space and How Decluttering Can Solve Your Anxiety

What if the stress you feel at home is not just about your schedule… but about your stuff?

I know. That sounds almost too simple.

But when Katy Wells came back on the Healthy Parenting Handbook podcast, we did not just talk about decluttering. We talked about cortisol. About magnets for your attention. About why walking into your own kitchen can change your mood in seconds.

And friends, this one hit close to home.

Because if you are trying to raise independent kids, teach life skills, keep up with meals, laundry, school, sports, and somehow protect your own nervous system… your environment matters more than you think.

Here is what we dig into in this episode:

  • The surprising research linking clutter and elevated cortisol levels
  • Why the average American home may be holding over 300,000 “magnets for your attention”
  • How clutter quietly fuels anxiety (even if you think it does not bother you)
  • What a “nightly reset” looks like in real life with kids
  • How to pass ownership of the home to your children without nagging
  • The difference between modeling and inviting kids into responsibility
  • Why action creates motivation (and not the other way around)
  • The simple starting point that breaks the clutter and anxiety cycle

We also talk about something that might sting a little: why systems alone will not save you.

If you have ever walked into a messy kitchen and felt your shoulders tense… or walked into a clear counter and felt yourself exhale… this episode is for you.

Let’s talk about how simplifying your home can actually strengthen your parenting.

...
decluttering

Episode 98: Having Clear Intentions About Things, Memories, Relationships with Diane Boden

When your podcast guest says, “Our goal as parents is to raise up these self-sufficient, independent people someday,” you know she’s in the right place! Diane Boden and I talk all about her journey to minimalism and the intentional mindset she’s fostered over the last 14 years. It’s not just about the “stuff” but about...

Next