Kids Eat Real Food:
Your Picky Eating Playbook to Build Habits for a Great Relationship with Food
Join the P.E.P. Club and get expert help to solve picky eating in your family.
It’s time to flip the script on the Clean Plate Club and go from battles to enjoyment at mealtimes!
Your kids will never have to stare at a plate of beans for 3 hours and approach food with fear…
Kids Eat Real Food: Your Picky Eater Playbook will help turn that fear into curiosity with practical habits that dissipate power struggles quickly.
If you wish you knew…
- what to say to help your kids feel good about food
- how to feel confident serving dinner instead of just wishing everyone would eat what you make
- why some kids are “picky” and how to help them become great eaters
It’s time to stop looking for “meals kids love” and start helping your kids love mealtime.
What You Get When You Join:
Concise, powerful foundational lessons – only 5-10 minutes long, delivered via video, audio, or transcript
Work at your own pace with your learning style – no overwhelm!
Bonuses that unlock as you finish lessons – expert interviews, worksheets, printables, and more
On-Demand Q&A with Katie – Even if your kids throw a new curveball at you, you’ll never be lost or confused!
Extensive archive for extra learning including food exploration activities, recipe videos, targeted extension lessons, and expert guests
How the P.E.P. Club Gives You Tools for Transformation:
- Powerful habits to build an environment of curiosity and child agency around food
- Snacktime routines, catch phrases, guidelines and satiating ideas to make it easy, even when you’re exhausted
- Single most important mealtime routine that ALL kids need, from problem feeders to picky phasers
- Advanced veggie strategies to help your kids widen their palates and avoid getting into ruts
- Intense remediation for short order cooks so you can make just one meal every night
- Solutions for more extreme picky eaters
- On-Demand Q&A so you can get answers to your specific questions directly from Katie, plus a searchable library of other people’s questions and answers.
- Resource vault of professionals who help problem feeders
Start with a monthly subscription so your risk is low and YOU decide how long you want support (or get two months free if you’re ready to commit for a year).
“Dinnertime is much less stressful now. A raw carrot was bitten willingly by my problem feeder (BIG win!)…
and very picky brother also tried and successfully ate a small piece of carrot.”
-Monique, mom of 2
The challenge worked really well, but I knew that I was going to need more support, that there were going to be other things that I didn’t know. I worked through a whole bunch of stuff in the lessons and worked to be really consistent with it, and it all really cemented where we are now as a family. My son has so much agency over what he does with his food now, and last week he was so excited that he chomped into a cherry tomato in his lunch box!
Lisa M. from Australia
What I appreciate so much about the P.E.P. Club is definitely that support that you get. It’s not just something that you have to figure out on your own and throw your hands up in the air when something doesn’t work.
Having Katie always there to answer questions, I feel like I’m part of a process.
Lara
You get far more than you pay for:
Core Content Lessons = $120 Value
On-Demand Q&A with Katie = $10 Monthly Value
Bonuses from Experts and More = $150+ Value
Extensive Membership Archives = $500 Value
Keep All The Challenge Videos = $25 Value
Total Value: At least $200 in the first month, Over $1000 Annually
Join now for less than a month’s worth of dino nuggets, just $15/mo!
We know you’ll love this membership…
And I’ve got your back —
Try out the membership, implement a few concepts with your kids, and see what you think. Two full weeks, zero risk.
You could even download all the PDFs and recipes and keep them and then ask for a refund of your first month’s payment within the first 14 days, and I’d still give it to you because I believe in our process so much. That’s my risk, but I trust you probably won’t do that – it’s just important to me that you understand how much care we’ve put into the P.E.P. Club membership.
You really get a chance to try it out thoroughly. No worries about buyer’s remorse!
With this membership, it’s Game Over for the picky eating phase because the whole family can win the game of dinner!
Join The P.E.P. Club
- Core content with concise, guided steps
- Bonuses from experts to target your unique situation
- Extensive archives to dig deep and build food experiences
- On-Demand Q&A with Katie + a searchable library of other people’s questions and answers
- Plus you get to keep the challenge recordings!
$200 value in the first month
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Foundational Techniques We Teach in the Core Content Lessons:
- Prepare the Space: Snacktime – Including satiating snack ideas, balancing nutrients, scheduling systems, snack sneakers, and teen trouble
- Lead with Your Ace: Veggies First – Including practical ideas to keep it sustainable, hiding veggies philosophy, non-veggie aces, and troubleshooting sensory issues
- Set the Pace: You Choose the Environment – Including mealtime surprises; finding time to cook healthy meals; advanced techniques like bridging; and troubleshooting for snacky kids, spicy adults, and future connoisseurs.
- Keep a Poker Face: Flip the Script on the Clean Plate Club – Including parenting toolbox terms (no thinking!), breaking the praise habit, going to bed hungry, leftover food and mind changers, PLUS the dessert dilemma lessons everyone asks for!
- Give Them Grace: Everyone Gets a Mulligan – Including taster bites and advanced strategies to avoid power struggles, how to help kids own their health, and troubleshooting kids who are afraid of new foods
- Run the Race: Parental Support for Specific Issues – Solutions for your family’s needs, like “The Grandparent Factor,” “The Sibling Influence,” “Sloth Eaters and Runners,” “The Carb Addict & Weaning Off Sugar,” and “Screens No More.”
Plus a Resource Vault which will help you find other professionals and their area of expertise to get more help if needed.
The best part?
You learn in YOUR style: video, audio, or transcript of all of the lessons, plus every PDF is also viewable as normal text on your screen, so if you don’t want to download something to your phone by golly, you don’t have to!
“I’m enjoying dinner again!”
-Chaya P.
To Support the Core Content:
The membership archives are deep and wide, including:
- Personalized answers to your specific questions with On-Demand Q&A with Katie to help you stay on the wagon, even when holidays come, summer hits, or routine changes knock you off your game
- Expert interviews to go deeper on specific picky eating issues (tap to view them all) »
- Food exploration activities for your kids (tap to view them all) »
- Recipes to help you stay on track (fun vids from my kids to yours!)
- Printables for dinner conversations, chores, and food encounters for the kids
- Extension lessons from Katie (tap to view them all) »
We can’t afford to let our kids eat a limited number of foods and no vegetables for the rest of their lives.
It’s time to invest in your children’s future as healthy, independent adults by employing simple (but not easy) strategies to help them build a healthy relationship with food.
No More Food Battles.
No More Begging or Bribing.
No More Picky Eating.
Join the P.E.P. Club!
Kids Eat Real Food: Your Picky Eating Playbook to Build Habits for a Great Relationship with Food
15+ Bonuses: Expert Resources
From root causes of picky eating to better digestion, our expert guests weigh in powerfully:
My Little Eater Food Exploration Worksheet from Edwena Kennedy
Picky Eating: Roots & Resolutions from Jess Sherman, FDN-P, RHN
Parenting Tricks for Snarky and Cranky Children from Dr. Roseann Capanna-Hodge
Resolving Picky Eating from the Inside Out from Michelle Riddle
A full chapter of Robin Green’s book Heal Your Child from the Inside Out
Hanger Management Guide from Mary Voogt and Just Take a Bite
3 Tips Parents of Kids with ASD Need for the Dinner Table with Piper Gibson, Ph.D.
Mini Cleanse for Kids from Dr. Sheila Kilbane
Guide to Deciding Whether your Child Should get an Evaluation and/or Feeding Therapy from Nicole Beurkens, PhD, CNS
Full transcripts of all our Healthy Parenting Connector/Healthy Parenting Handbook interviews on picky eating
Access to several Expert Panel Interviews about Picky Eating
Figure Out Your Child’s Eating Style: Food Personalities that Make a Difference with Mary Voogt, NTP
Rooting Out Food Sensitivities with Dr. Ana Maria Temple
Getting Kids Ready to Eat: The Magic of the Parasympathetic State (with bestselling author Jodi Cohen)
Wow!
You might spend well over $100 gathering all the knowledge in this expert bonus section – some are available right away with a one-month membership, while others unlock (surprise!!) as you move through the core content foundational lessons.
With this membership, it’s Game Over for the picky eating phase because the whole family can win the game of dinner!