It’s the 200th episode of the Healthy Parenting Connector! I can’t believe I’ve been recording these interviews for over 5 years now, I would have guessed it’s been 3!
Time flies when you’re having fun and for me, that’s what the Healthy Parenting Connector is. One of my favorite parts of my job is doing these interviews and getting to talk to so many smart people!
Today I’m sharing some clips from my favorite Healthy Parenting Connector episodes to celebrate! It was really hard to narrow these down, but for the most part, I chose these clips because these interviews have stuck with me and I’m still using tips that I learned from these experts!
Enjoy these tips for health, picky eating, parenting, and kids from some of our best guests in episodes 1-100! (I’ll be sharing clips from episodes 101-199 in a few weeks!)
Can’t see the video? Watch episode 200 of the Healthy Parenting Connector here on YouTube!
Here are all the full episodes that were featured in this video!
- 2:05: We love this Margherita pizza but our kids also love this grain-free pizza! That’s my favorite video ever next to our Sodastream review!
- 4:07: Brown bananas from What is Your Kids’ Poo Telling You? with Dr. Elisa Song
- 5:05: The 3 Ls from Instill a Gold Medal Mindset in Your Kids with Shannon Miller
- 6:28: Wake up your shoulders! from How Posture Will Change Your Life with Margie Bissinger
- 7: 43: Foster a Healthy Relationship with Food in Your Kids – Heidi Schauster was a pivot-moment interview for me. I still teach people about teaching kids to listen to their bodies, avoiding full restriction of foods, and mindful eating. I’m still working to understand food neutrality and health at every size, but this interview was a turning point for my awareness.
- 10:48: Build Healthy Habits Around Food for Your Family – Dina Rose changed our family’s dessert policy forever!
- 12:52: How We’re Failing Our Kids by Not Letting THEM Fail with Jessica Lahey – I hope this interview has changed our family’s language around failure forever! I still teach parents of picky eaters especially to use the word YET.
- 14:43: Waking up gently from Sleep Like the Boss You Are with Christine Hansen
- 16:37: Powerful Eating: How Parents Can Celebrate Strengths and Help Kids Think Well of Their Bodies – Maryann continued to teach me about helping kids listen to their bodies!
- 17:55: Raising Successful Adult Humans (and Why We Are Currently Failing at Raising Successful Adults!) I tell people about Julie’s book all the time!
- 20:30: The Secret to Standing All Day (& Why Kids Should Do It at School!) with Juliet Starrett
Kids don’t need plastic knives. They need real skills.
Teach safe technique, focus, and confidence in the all-time fav lesson from our kids cooking class! (ages 2-12)
- 22:04: Speech & Picky Eating: Expert Tips to Help Parents Intro New Foods to Kids with Melanie Potock. I love so much of what Melanie teaches!
- 23:50: Picky Eaters vs. Problem Feeders with Dr. Kay Toomey. I now teach almost everything Dr. Toomey shared, she’s one of our top picky-eating expert guests!
- 25:24: The intuitive “picky eater” from Why HOW You Feed Your Kids is More Important Than WHAT You Feed Them with Mary Voogt
- 27:10: What is a Highly Sensitive Child? from Managing Stress Sensitivity in Difficult Times with Dr. Heidi Hanna
- 29:03: How childhood trauma wires the nervous system from Stressed Out, Distracted Moms Need Extra Focus on Forming Secure Attachments with Dr. Aimie Apigian
- 30:27: Getting protein every 3 hours from Helping Your Child Manage Anxiety with Dr. Roseann Capanna-Hodge
- 32:48: Organizing a kid-friendly kitchen from Parenting Preschoolers with Intention with Jeanne Marie Paynel
- 34:42: Poor digestion can lead to picky eating from The Sabotage of Poor Digestion in Kids and How to Fix It with Tara Hunkin
- 36:20: The $5 bill example from Why Emotional Health is More Important Than Perfect Discipline with Suzanne Tucker
“I just want my kids to eat what I make!”
This free 5-day challenge was made for you.
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- 37:52: How to open up where trauma is stuck in the brain from The Secret to Making “Talking” an Effective Parenting Strategy with Marcy Pusey
- 40:05: This brings me to my big announcement! For years, my listeners have been asking me to make the Healthy Parenting Connector into a podcast so they can listen more easily on the go! In January 2024, the Healthy Parenting Handbook podcast will launch!
Thank you for all your support over the last 5 years and 200 episodes! I’m so grateful for all the guests who I’ve been able to interview and for all of you for watching!
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