See a child’s interest or talent as an excuse to let them go deep. -Jonathan Harris

192: Parenting for the Future: How to Help Your Pre-teen or Teen Turn a Strength into a Job with Jonathan and Renee Harris of Parent Their Passion

Jonathan and Renee are the parents to my husband’s “right-hand man” in his small software business…and their son has been working there since he was 16! I’m fascinated and inspired by their stories of not just one, but SIX of their kids who are following their passions AND making money from it, with zero college...

Parents never regret waiting to give their kids a smartphone, but they do regret when they do it too soon. -Andrea Davis

182: From a TV in the Corner to the Internet in Our Pockets: What Parents Can Do to Help Tweens and Teens Build a Healthy Relationship with Technology

Andrea Davis of Better Screen Time is back! I can’t tell you how much our own family needed these strategies and tech-use resets, and I know you need it too! Today we’re focusing more specifically on our tweens and teens and how to decide when (or if!) a child gets a personal device. We cover:...

I don't want my kids to eat healthily because mom forced them to. I want them to learn to honor and listen to their bodies. -Stephani Jenkins

171: Teaching Kids to Grocery Budget and Cook for Themselves (Even in Times of Inflation) with Stephani Jenkins of Cheapskate Cook

“We live in a culture with a lot of entitlement,” Steph Jenkins said during this interview. That’s not a word in her family’s vocabulary, because they’re all about boundaries, budgets, and priorities. When food prices rise, she doesn’t complain about how much she’s spending, she makes a conscious decision whether she’ll increase her grocery budget...

feet on a scale

13 Red Flags of Disordered Eating for Kids and Teens

Do any of these sound familiar? Picky eating Avoiding certain foods Emotions around mealtimes Tummy issues Is it sensory issues, clean eating, or disordered eating? Read on to see if these 13 red flags of disordered eating resonate. Disordered Eating 101 Disordered eating is on the rise. Between diet culture’s focus on “clean eating” and...

Anxiety needs to be addressed. It doesn't just go away, it tends to reinforce itself. -Dr. Mary Wilde

146: The Power of Building Resilience Through Self-Compassion for Parents and Teens with Dr. Mary Wilde

Wait until you hear how Dr. Mary Wilde and I connected! We’ll start with that fun story and then dig into topics that have never been more important than they are today: The impact of the culture on teen anxiety How food and mood are connected Why parents need to give themselves compassion most of...

Living a fertile lifestyle means living a life of alignment with our bodies and our purpose in the world.. -Dr. Aumatma Shah 

122: Why You Should Live a “Fertility Lifestyle” Your Whole Life (& How to Talk to Teens About Healthy Fertility) With Dr. Aumatma

I admit, I didn’t think much about my fertility when I was a teenager except to be annoyed once a month…but like many girls, I envisioned my life as a mom and fully expected it to happen with ease. In our world today, plenty of women don’t get to live that dream and suffer through...

Training our teens to be independent adults includes tech literacy.

103: Why Tech Time Has Nothing to Do With a Timer: Screen Time for Teens and Older Kids

If parents worried about too much screen time for kids and teens before the pandemic, we all know that the questions have increased. If my child is doing distance learning all day, is that too much screen time? Should I limit their screen use outside of school? What is the appropriate amount of screen time...

My gift to my future daughter-in-law

My Gift to My Future Daughter-in-Law

The very first time I met my future mother-in-law, she gave me a gift. Her son and I had been dating for a few weeks at the time and were young, know-it-all know-nothing 18-year-olds. It happened to be near Valentine’s Day, a big gift-giving holiday for people you barely know of course, so I got...