I grabbed all four of my kids from playing outside on this beautiful sunny day to teach you the skill we feel is most important in any kitchen: knife skills.
Grab a banana, a carrot, an apple, a potato, and a willing child… And let’s get to work!
Can’t view the video? Watch it here on YouTube.
Knife Safety for Kids
No time to watch the whole video? Here are the notes!
- 0:46: We start with my 5-year-old using a banana and a butter knife. Gabe is using the “Hey, hey! Out of the way!” hold on the banana.
- 2:03: John (8-years-old) demonstrates “Up and over soldier” and “Top chop!” with a sharp knife. We have a tip for when your cutting board is moving around too much on the counter.
- 3:16: My daughter Leah (age 11) demonstrates how to cut up an apple.
- 4:23: 14-year-old Paul shows us how to dice a potato.
- 4:45: We bought 7 peppers yesterday which won’t keep fresh so we chop them up to freeze. Bonus tip: you can freeze peppers without blanching or any special method.
Kids don’t need plastic knives. They need real skills.
Teach safe technique, focus, and confidence in the all-time fav lesson from our kids cooking class! (ages 2-12)
Find more cooking videos for kids here!
If you had fun with this recipe, check out our online cooking course!

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